So I have worked out a little every day and im so proud of myself. I want to think of some goals for myself. This weeks are:
Write down all food/quanity
Calculate points
Some others for upcoming weeks (not pound related):
Exercise 4 x/week (or whatever)
Drink all required water
cut out caffine
stay within points
get in all fruit
get in all veggies
Aim for a **** burn of calories daily
cut out sweets
limit number of sodas
Regular sleep schedule
tracking food/ points
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