Friday, January 22, 2010

Here's what I want: (day 9 blog)

Here is what I want:
  1. If you see me eating something thats not on my diet plan...don't say anything because I am committed and in control and know what Im putting into my body.
  2. When im making progress, such as losing weight....compliment me on how I look in private.
  3. When Im sturggling or gaining weight....tell me you notice and really care about my struggle and ask me how you can help.
  4. When im making progress you can't see (such as improving my self-esteem)....ask me how my efforts are going.
  5. When I have maintained my weight (even though I still may want to lose more).... tell me you are proud of my efferts and ask me if im struggling or feeling discouraged

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