Friday, January 15, 2010

Day 2 of 100

Day 2:
Are you committed NO MATTER WHAT?
Today I commit that I will be committed, not just interested in myself and losing weight. I will stick with it NO MATTER WHAT because I owe it to myself to feel good in every since of the word every day. I know that life happens, but I want to reach all my goals. Im tired of eating past full, eating when im not hungry and eating the wrong foods. Just 2 weeks of totally changing my habits and I realize I want to keep it up. For example, the exercise I am doing is making me sleep better, have more energy and gives me self confidence. The healthy food I am putting in my body helps me poop regularly and also gives me energy without the "crash". I know I didn't put this weight on in a short amount of time, so i shouldn't expect it to come off in a short amount of time. Being committed to me means that even though i may not see the scale go down, I keep on going. Or if I get sick, run out of money or time, that i find away to make myself a priority and keep going NO MATTER WHAT.

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