Mueller Watchers!

So we brained stormed and came up with a free plan for all of us. Here is the program:
1. Meet on Wednesday nights @ 7 to weigh-in, have meeting, take measurements/pictures (once every 4 weeks), share journals and exercise.
2. journal everything and quanity
3. eat dinner prior to 6
4. Cook 1 healthy meal every week for all
5. Exercise 3 x /week 20-30 min
6. Weight-loss chain
7. $5.00/week and person with the most % weight loss every 4 weeks gets money.
Members:
Mom Mueller, Liz, Jess, Me
Tonight, we are going to go grocery shopping and pick up a couple of things and this week I am leading the meetings. YEAH!
Accountability and it is free (for the most part)
Basically, this will help all of us meet our goals.