A setback, a victory and a blog...

The Setback: Came home from 10 hr day at work and had 3 100 cal packs. Wasn't hungry, it was my way to relax and unwind. Why the hell did i eat 3? I should have stoped at 1. Oh well.

The Victory: My skin on my belly is becoming loose. I AM looking INCHES!!! It may not be pounds, but it is something!

The Blog:

Day 4:

Boundaries, not diets

Boundaries give you benefits, or guidelines to live by, but not burden with rules. Think of a a road...most of the time you should stay between the lines, but sometimes you have to pull off the shoulder. But never go off the road completely! Be flexable and cut yourself some slack sometimes!