"Not just yet; i'm going to wait a little while."
Identify 3 high-risk times or events to respond to food invitations by responding with the above quote:
1. family gatherings
2. Dinners here with everyone...sometimes I can't afford the calories that they cooked
3. Work when everyone orders out.
____________________________________________________________
So things are going slow. I have not lost any weight and im getting frusterated. WHY???? I am doing everything right, yet the weight simply isn't coming off. Luckly im COMMITTED and not INTERESTED so I will keep trudging along.
No comments:
Post a Comment